We look forward to the opportunity to deliver exceptional 1:1 Physical Therapy!

Physical Therapy & Wellness

All of our appointments are booked 1:1 for the ultimate Physical Therapy experience. Our individualized, goal driven approach to treatment is what leads to your success.


Pilates Reformer

Experience a fully personalized Pilates session designed to improve strength, posture, flexibility, and joint stability. Using the Pilates Reformer, Coach Amy will guide you through a low-impact, high-reward workout tailored to your goals—whether you're looking to tone and sculpt, support injury recovery, or build foundational strength. Amy blends classical and contemporary Pilates technique... Read More

Experience a fully personalized Pilates session designed to improve strength, posture, flexibility, and joint stability. Using the Pilates Reformer, Coach Amy will guide you through a low-impact, high-reward workout tailored to your goals—whether you're looking to tone and sculpt, support injury recovery, or build foundational strength.

Amy blends classical and contemporary Pilates techniques with over a decade of teaching experience and Balanced Body certification. Sessions are ideal for anyone wanting to move better, feel stronger, and reduce pain or risk of injury.

Each session includes a complimentary recovery add-on using Normatec compression, Heated Massagers, Theragun, or Red Light therapy—your choice.


Business Coaching

I'm honored by the amount of inquiries from healthcare professionals looking to break out of the traditional healthcare norms. My time is extremely valuable and I am currently dedicating all my time and energy to current clients and growth of the business. If you are interested in starting, growing or scaling a business, please book a consult with me here. Thank you so much for your understandi... Read More

I'm honored by the amount of inquiries from healthcare professionals looking to break out of the traditional healthcare norms. My time is extremely valuable and I am currently dedicating all my time and energy to current clients and growth of the business. If you are interested in starting, growing or scaling a business, please book a consult with me here. Thank you so much for your understanding and I look forward to working with you!

Jordan is a Physical Therapist and Athletic Trainer here at Body in Motion. She graduated with the distinction of Highest Honors from New Mexico State University in 2015 with her BS in Athletic Training, and then went on to obtain her Doctor of Physical Therapy degree in 2019 from Emory University. Following the completion of her undergraduate studies, Jordan worked as an Athletic Trainer for the Auburn University Women’s Soccer and Gymnastics teams, with whom she was responsible for the injury prevention, treatment, and rehabilitation of the athletes. Jordan has over 5 years of experience in the care orthopaedic outpatient physical therapy. She has a special interest in treating the gymnastics population due to her experience as a former competitor, level 6 through 9 coach, and as an athletic trainer. Jordan is dedicated to helping patients improve their functional capacity in order to help enhance quality of life.

Jordan is a Physical Therapist and Athletic Trainer here at Body in Motion. She graduated with th... Read More

Matt graduated in 2016 with a bachelors degree in Clinical Health Studies and in 2018 with his DPT from Ithaca College. He continued his education at the University of Hartford with a Certificate in Orthopedic Manual Therapy in 2022.

Over his career he has gained experience in treating a variety of orthopedic conditions, specializing in sports medicine, headache disorders, and vestibular therapy. He focuses on tailoring his treatment to his patient’s specific goals for the best outcomes.

Outside of work, Matt is a long distance runner focusing on the marathon distance. He has time qualified for the Boston, Chicago, and NYC Marathons. He also loves to spend time on the couch with his dachshund.

Matt graduated in 2016 with a bachelors degree in Clinical Health Studies and in 2018 with his DP... Read More

Samantha Johnson is a physical therapist here at Body in Motion. Samantha specializes in orthopedic Physical Therapy and has over 3 years experience working in outpatient clinics. She has a passion for helping people connect with their bodies to improve their strength, function, and promote healing.

Samantha earned her Bachelor of Health Science degree from University of Hartford in 2017 and Doctorate of Physical Therapy from University of Hartford in 2020.

Samantha Johnson is a physical therapist here at Body in Motion. Samantha specializes in orthoped... Read More

Amy is a lifelong student of movement whose fascination and curiosity about biomechanics began with ballet training at a young age. She attended the Boston Conservatory and The School of The Hartford Ballet, and danced professionally with North Atlantic Ballet Company and Bare Bones Dance Project. With over a decade of experience teaching ballet and modern dance, Amy’s career shifted after experiencing injuries and being diagnosed with arthritis and an autoimmune condition. Turning to Pilates for her own healing, Amy found such positive results that she pursued certification through Balanced Body. She has since expanded her training with a variety of Pilates workshops, and is a certified Functional Range Conditioning Mobility Specialist, equipping her to help clients increase their range of motion and maintain joint health.  Amy is currently working on expanding her qualifications as a Pilates Movement Specialist for Athletes to better serve her growing number of professional, collegiate and amateur athletes in their specific sports.     Amy’s teaching style blends traditional and contemporary Pilates, rooted in foundational movement principles.  Amy’s personalized client training emphasizes proper form, improves movement efficiency, reduces the risk of injury, builds strength, increases joint stabilization and proper mobility, and improves balance and endurance.   She lives in Hebron with her family, enjoys outdoor activities, yoga, and time with friends.  She is enthusiastic about sharing her love of Pilates with the Body In Motion community.

Amy is a lifelong student of movement whose fascination and curiosity about biomechanics began wi... Read More

Nicole Turnbow is the owner and founder of Body in Motion, LLC. She has over 10 years of experience working in fitness and healthcare. Her mission is not only to help people out of pain but to provide the highest quality of care to keep people out of pain, forever. Outside of the clinic you can find Nicole practicing what she preaches, lifting weights at the gym or on a walk with her Australian Shepherd.

Nicole Turnbow is the owner and founder of Body in Motion, LLC. She has over 10 years of experien... Read More

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